tag:blogger.com,1999:blog-1929493159762482176.post5863062417741333903..comments2014-02-04T14:48:25.674-08:00Comments on SuzieCurlMichael: A Vitamin (or 5) A Day… Helps Your Hair Grow Long & Pretty (read: |pritā|)Anonymoushttp://www.blogger.com/profile/03391340213251801201noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-1929493159762482176.post-81150719481415267112012-11-18T19:29:41.271-08:002012-11-18T19:29:41.271-08:00womens one a day and fish oil (2 capsules) daily. ...womens one a day and fish oil (2 capsules) daily. the rest I drink in the form of a green smoothie daily. when i was in my late 30s I took lots of supplements and ended up with a headache...seems i was overloading. i also learned your body can only absorb a certain amount, so i stopped. i took prenatals when pregnant, but i wont take them just for hair growth.LifenotesEncouragementhttps://www.blogger.com/profile/16900170663081766838noreply@blogger.com